Hi! Since a lot of you still access my original blog post about the FODMAP diet (which eliminates up to 80% of IBS symptoms), I've updated that post to contain additional links/research/resources. Hope it helps:
http://laurabama.blogspot.com/2013/01/low-fodmaps-diet-that-changed-my-ibs.html
xo
I found the FODMAP diet to be really helpful too! Hope you're doing great lovely lady. Kat xx
ReplyDeleteAwww nice! Yep, it changed my life. Good to hear from you, woman! xo
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