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Monday, March 24, 2014

Update to first blog post about low FODMAP diet, with additional links/resources

Hi!  Since a lot of you still access my original blog post about the FODMAP diet (which eliminates up to 80% of IBS symptoms), I've updated that post to contain additional links/research/resources.  Hope it helps:
http://laurabama.blogspot.com/2013/01/low-fodmaps-diet-that-changed-my-ibs.html

xo

2 comments:

  1. I found the FODMAP diet to be really helpful too! Hope you're doing great lovely lady. Kat xx

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    Replies
    1. Awww nice! Yep, it changed my life. Good to hear from you, woman! xo

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